More from our journal
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Read moreHow to smooth out digestion
Are there foods you love but know you will suffer later if you eat them? Or are discomfort, bloating, belching, bowel issues, or acidity a regular occurrence? Could be your...
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LifestyleRead moreWhat causes bloating and what can you do about it?
Is regular bloating the cause of last-minute wardrobe changes? Do your clothes feel too tight? Do you feel uncomfortable and not look your best self? I will unpack what causes...
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LifestyleRead moreShould you support antibiotics with probiotics?
This is a common question that we receive from our Clinicians' customers. Most good pharmacies will offer a probiotic alongside an antibiotic. Our customers wonder if this is really necessary?
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LifestyleRead moreDoes your stomach pass the acid test?
Your stomach is the first place to process your food and it's filled with acid! If your acid is in balance it helps ease digestion, if it's out of balance...
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